Daily diet with low calcium intake will result in low Calcium level in our body. The truth is that, this is the cause of bone degradation. This will initiate more chains of other chronic diseases.
Symptomps of insufficient Calcium level in our body are:
1. Tiredness
2. Chronic Fatique level
3. Numb feeling on your legs and hands
4. Muscles strain
5. Skin Ichiness
Usually we take this for granted as this is an everyday outcomes from our busy and unbalance lifestyles which can be cure just by resting. This thought was the one that cause many sufferers of osteoporosis nowadays.
After this we will going to learn about this osteoporosis disease.
Regards,
Timben
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